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Speaking & Corporate Programs

Helping organizations reduce mental load, strengthen employee wellbeing, and prevent burnout through practical home systems.

Trusted by organizations, leaders, and mission-driven communities

Leadership experience includes work with:

Burnout isn’t just a personal issue.. it’s a performance issue.

Especially for women and working parents managing the invisible workload at home.

Beyond their day jobs, many employees are running what amounts to a second shift: coordinating logistics, schedules, meals, home operations, and family needs.

 

This invisible labor disproportionately impacts women, and it shows up at work through cognitive overload, reduced bandwidth, and quiet disengagement.

Organizations feel it too.. in productivity dips, higher turnover risk, stalled advancement, and employees who look “fine” but are running on fumes.


​My Home COO brings executive-level systems into life outside of work so employees can thrive inside work.

About Kara

Kara Miller is the founder of My Home COO and a former corporate executive with nearly 25 years at Dell Technologies, including roles as Chief of Staff and Executive Strategy & Operations leader supporting a $350M+, 3,000-person organization.

She holds an MBA from UT Austin's McCombs School of Business and a Project Management Professional (PMP) certification. She served on the board of the Make-A-Wish Foundation of Central and South Texas, and as National Program Lead for Dell Women in Action's STEM partnership with Girl Scouts USA.

Kara speaks from the intersection of operational expertise and lived experience. Her sessions are not motivational. They are operational: grounded in real methodology, immediately applicable, and built to change how people think about the workload they carry outside of work.

“Kara is a true triple threat — equally gifted in leadership, philanthropy, and family life. She’s a magnet for people and causes, leads with heart and intelligence, and consistently elevates those around her.”
— Jim Bledsoe, Former Board Partner

Signature Topics

The Invisible Job​

How mental load affects performance, burnout, and working parents.

The COO of Your Home

A practical systems framework for reducing household overload.

15-Minute Weekly Reset

A simple planning rhythm that creates clarity across work and home.

Delegation for Real Life

How to redistribute responsibility more sustainably.

Speaking Formats & Investment

Formats include:

ERG Spotlight Session (30 min talk + 15 min Q&A)

Starting at $2,500

Virtual keynote / fireside conversation
Starting at $4,000

Interactive workshop (60–90 min)
Starting at $5,500

Multi-session series
$10,000+

In-person engagements
Custom proposal | travel additional

Featured Appearances

Leading Questions Podcast — Season 2

Episode: "From Corporate Leader to Entrepreneur: Kara Miller" | Host: Susie Gidseg

Kara joined Susie Gidseg on Season 2 of the Leading Questions podcast for a conversation on leaving corporate life to build My Home COO — and the operational thinking behind helping high-performing women redesign how their households run.

Guest Lecturer — Thunderbird School of Global Management, Arizona State University

Course: TGM 598: Global Social Enterprise | Professor: Dr. Valerie Sy | Spring 2026

Kara spoke on social enterprise, entrepreneurship, and the founding of My Home COO. The course focuses on building financially successful, mission-driven ventures and the systems that allow them to scale — a direct parallel to the operational framework at the heart of My Home COO.

Dell Technologies

International Women's

Day 2026

Kara presented at Dell Technologies' International Women's Day event, speaking to employees on the invisible workload, mental load, and the systems behind My Home COO. The event was hosted by Dell's internal network.

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Optional Enhancements


Branded participant materials, planning tools, and workshop resources available to deepen engagement.

“Kara has an incredible ability to create calmness and certainty in the midst of chaos. She sees complexities where others don’t and helps you solve problems with clarity and confidence.”

Adrian Barry, Technology Leader

Frequently Asked Questions

Bring a Different Conversation About Burnout to Your Organization.

Want to explore corporate pilots or subsidized services for employees? Let’s talk.

Request Kara for Your Event

Dropdown

We’ll follow up within 2 business days with Kara’s speaking deck, availability and next steps.

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